Black and women owned Luxury vegan leather journals for mirror affirmations, manifestations and self healing from trauma, anxiety and depression.

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Black and women owned Luxury vegan leather journals for mirror affirmations, manifestations and self healing from trauma, anxiety and depression.

About a year ago I started to take my mental health seriously when I knew that my thoughts weren’t leading me toward the joy filled, abundant life I’ve always envisioned for myself. I wanted to have a concise and strategic way of documenting my mental wellness journey and progress. I landed on the mirror journal after a strong referral by a family member on whom the journal had a profound impact. The mirror journal has been instrumental in my journey of becoming more in touch with myself, growing a positively balanced self-image and overall happiness. The prompts have been helpful in guiding my thought process and reminding me to be grateful for life, and gracious with myself when I fall. The mirror journal has been one of the best journals I have used. As a guy, journaling has served me well in gaining confidence, clarity and allowed me to discover a whole a dimension to self-development that is unfortunately not always associated to men.

James

The Mirror Journal was something I had no idea I needed in my life. Since using the journal, I have felt more connected with myself, more at peace and most importantly have found so much love for myself. I have been able to work through things and also find the love for myself that was missing. I didn't realize how much I needed this until I started reflecting on how I treated myself. I have noticed such an improvement in my self esteem now. It make so much sense not that in order to love others, you must first begin with yourself.

Corrina

I saw an ad for mirror journals a while back. I never saw myself as the journaling type. It must have been the right time because I was going through hell. I can't fully describe the feeling but it was like being stuck in a hole with no way out. I figured I would give this journal a try since I had nothing to loose. Well, it was a bumpy ride. At first, it felt trivial, there is a section that requires you to sit with your self and speak to yourself kindly in the mirror. I had such a hard time with that. I cried several times and stopped using the journal for a few days. I went back and journal about the whole experience and it was like the flood gates were opened. I am in a much better place mentally and I feel more comfortable sharing all parts of myself with my family now. I would recommend this journal to EVERYONE.

Anonymous